Goya Three Bean Salad

Goya Three Bean Salad
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 155.5
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 695.3 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 8.5 g
  • Protein: 8.9 g

View full nutritional breakdown of Goya Three Bean Salad calories by ingredient
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Number of Servings: 8


    I 15.5oz can Goya Dark Red Kidney beans
    1 15.5oz can Goya Chick Peas
    1 15.5oz can Goya Blackeye Peas
    1/2 cup chopped cucumber
    1/2 cup chopped red pepper
    1/2 cup Ken's Light Balsamic Vinagarette Dressing
    Cilanto (optional)


Throw everything in a bowl and toss it around! Viola! YUM!!
I added some feta cheese to mine and this would be yummy with tuna mixed in!

Makes 8 - 6oz servings.

Number of Servings: 8

Recipe submitted by SparkPeople user ANDIE0406.

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Member Ratings For This Recipe

  • That looks yummy! Will have to try it. :-) - 9/5/09

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