Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 155.5
Total Fat 3.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 695.3 mg
Potassium 27.7 mg
Total Carbohydrate 27.1 g
Dietary Fiber 8.5 g
Sugars 2.8 g
Protein 8.9 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 18.3 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.2 %
Copper 0.5 %
Folate 0.6 %
Iron 0.4 %
Magnesium 0.5 %
Manganese 0.8 %
Niacin 0.5 %
Pantothenic Acid 0.7 %
Phosphorus 0.5 %
Riboflavin 0.7 %
Selenium 0.0 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Goya Three Bean Salad

View the full Goya Three Bean Salad Recipe & Instructions
Submitted by: ANDIE0406

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Goya Three Bean Salad

46 calories of 1 Can Goya Chick Peas (3.5 servings), (0.13 serving)

41 calories of 1 Can of Goya Kidney Beans (3.5 servings), (0.13 serving)

41 calories of 1 Can Goya Black Eye Peas (3.5 servings), (0.13 serving)

30 calories of Ken's Lite Balsamic Dressing, (1 tbsp)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

1 calories of Cucumber (peeled), (0.06 cup, pared, chopped)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.