Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 241.8
Total Fat 7.3 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 52.0 mg
Sodium 820.2 mg
Potassium 332.2 mg
Total Carbohydrate 21.6 g
Dietary Fiber 7.8 g
Sugars 2.1 g
Protein 25.1 g
Vitamin A 23.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 26.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 6.3 %
Copper 3.5 %
Folate 5.4 %
Iron 10.5 %
Magnesium 3.9 %
Manganese 7.9 %
Niacin 2.1 %
Pantothenic Acid 0.6 %
Phosphorus 4.3 %
Riboflavin 3.3 %
Selenium 0.9 %
Thiamin 3.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Three bean chili

View the full Three bean chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Three bean chili

113 calories of Ground Beef 93% Lean, (2.67 oz)

24 calories of Beans, red kidney, (0.11 cup)

22 calories of Bush's Chili Beans, (0.11 cup)

18 calories of Bush's Pinto Beans, (0.11 cup)

8 calories of Chili powder, (0.33 tbsp)

6 calories of Del Monte Petite Cut Diced Tomatoes, (0.11 cup)

4 calories of Rotel - Original Diced Tomatoes with Chilies, (0.11 cup)

4 calories of Campbell's 100% Tomato Juice - LOW SODIUM, (0.67 oz)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Onions, raw, (0.01 cup, chopped)

0 calories of Pepper, red or cayenne, (0.01 tsp)

0 calories of Season-All Seasoning Salt, (0.11 tsp)

0 calories of Water, tap, (0.11 cup (8 fl oz))


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