Three bean chili

Three bean chili
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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 241.8
  • Total Fat: 7.3 g
  • Cholesterol: 52.0 mg
  • Sodium: 820.2 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 7.8 g
  • Protein: 25.1 g

View full nutritional breakdown of Three bean chili calories by ingredient

Number of Servings: 18


    3 lbs. 93% lean ground beef
    1/4 cup minced onion
    1/2 cup chopped green peppers
    1/4 tsp cayenne pepper
    2 tsp season all
    1/4 cup chili powder
    1 15 oz can red kidney bean (drained)
    1 15 oz. can pinto beans
    1 15 oz can chili hot beans
    1 can original Rotel
    1 can diced tomatoes
    1 12 oz can tomato juice
    2 cups water


This chili tastes better the next day. You can brown the ground beef in a skillet and then put all of the ingredients in a slow cooker and cook on low for about 6 hours.


Brown ground beef in large dutch oven.
Drain and rinse with hot water.
Return to pot.
Add onions and green peppers.
Cook until onions are translucent.
Add chili powder, cayenne pepper and season all
Add Rotel, tomatoes and beans.
Add water until desired thickness.
Bring to a boil. Reduce heat and simmer for two hours. Stir frequently to prevent chili from scorching.

Serving Size: makes 18 1-cup servings

Number of Servings: 18

Recipe submitted by SparkPeople user HUSKEYSJ.