Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 194.5
Total Fat 16.5 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.1 g
Cholesterol 262.6 mg
Sodium 203.6 mg
Potassium 230.2 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.9 g
Sugars 0.0 g
Protein 8.3 g
Vitamin A 9.6 %
Vitamin B-12 11.6 %
Vitamin B-6 5.9 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 6.2 %
Copper 1.4 %
Folate 10.3 %
Iron 5.3 %
Magnesium 3.3 %
Manganese 3.6 %
Niacin 1.0 %
Pantothenic Acid 9.7 %
Phosphorus 12.5 %
Riboflavin 20.2 %
Selenium 28.3 %
Thiamin 4.4 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Carb Egg Salad

View the full Low-Carb Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Carb Egg Salad

94 calories of Hard Boiled Egg, (1.20 large)

72 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.80 serving)

24 calories of Sour Cream, (0.80 tbsp)

8 calories of Celery, raw, (0.40 cup, diced)

1 calories of Yellow Mustard, (0.40 tsp or 1 packet)


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