Low-Carb Egg Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 194.5
  • Total Fat: 16.5 g
  • Cholesterol: 262.6 mg
  • Sodium: 203.6 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 8.3 g

View full nutritional breakdown of Low-Carb Egg Salad calories by ingredient
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Number of Servings: 2


    3 Hard Boiled Eggs, diced
    2 Tbsp Sour Cream
    2 Tbsp Mayo
    1 cup Celery
    1 tsp Mustard
    Season with Salt, Pepper, Cayenne, etc...


Number of Servings: 2.5

Recipe submitted by SparkPeople user AROCKWELL.

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Member Ratings For This Recipe

  • 1 of 1 people found this review helpful
    Mmmm. I never thought of using sour cream in egg salad for sandwiches. But, hey, I use it in my potato salads....which also have eggs.....so why not! - 3/3/09

    Reply from AROCKWELL (3/3/09)
    I usually add sour cream whenever I make anything with mayo- just half the mayo. It adds a tang that I love!

    Was this review helpful?   yes  No
  • Spectacular! I would have never thought to add sour cream to egg salad! I tasted the mixture before I put it in the fridge and it was so good! Thanks! - 7/25/11

    Was this review helpful?   yes  No
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