(25 Recipes)

Cleansing Recipes

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Member Recipes for Cleansing

Carrot and Apple Cleansing Juice
TIMEN/A
CALS209
(3 ratings)
Carrot and Apple Cleansing Juice

Submitted by: BIPOLARPRINCESS

CALORIES 209 FAT 1 PROTEIN 3 CARBS 51 FIBER 13
Full ingredient & nutrition information of the Carrot and Apple Cleansing Juice Calories
Vitamin Packed Blood Cleansing Spinach and Veg Soup
TIME40
CALS71
(no ratings)
Vitamin Packed Blood Cleansing Spinach and Veg Soup

Easy to make and very tasty soup. Serve with chunky, warm bread.

If it wasn't enough that this soup is delicious, chillis and spinach both have blood pressure reducing properties. Spinach is up in the top 5 of the healthiest veggies to eat and one of the few which are better for you when boiled (as are carrots) making them perfect soup veg! It is also reported that there are Anti-Inflammatory and Anti-Cancer Benefits from Spinach Phytonutrients.

Give it a try! You can't lose :-)Submitted by: UZUME13

CALORIES 71 FAT 1 PROTEIN 3 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Vitamin Packed Blood Cleansing Spinach and Veg Soup Calories
Lap-band Friendly: Morning Cleansing Juice
TIME10
CALS152
(no ratings)
Lap-band Friendly: Morning Cleansing Juice

If you have a juicer this is a really great "wake-up" Juice. It is not too sweet and you can add an additional apple for an additional 28 calories to sweeten it upSubmitted by: SUBPOPTART

CALORIES 152 FAT 0 PROTEIN 3 CARBS 22 FIBER 0
Full ingredient & nutrition information of the Lap-band Friendly: Morning Cleansing Juice Calories
Smoothie - Gallbladder and Liver-cleansing cocktail
TIMEN/A
CALS80
(no ratings)
Smoothie - Gallbladder and Liver-cleansing cocktail

From the Juice lady bookSubmitted by: UMYERS

CALORIES 80 FAT 1 PROTEIN 2 CARBS 19 FIBER 5
Full ingredient & nutrition information of the Smoothie - Gallbladder and Liver-cleansing cocktail Calories
Cleansing Smoothie
TIME25
CALS364
(no ratings)
Cleansing Smoothie

This smoothie is intended to be blended with a Vitamix or otherwise powerful blender to keep all the nutritional fiber. Feel free to substitute with whatever you like. I just wanted something that tasted good and was easy to prepare for the week. Ice can be added.Submitted by: CRYSCISO

CALORIES 364 FAT 7 PROTEIN 7 CARBS 75 FIBER 11
Full ingredient & nutrition information of the Cleansing Smoothie Calories
No Photo Available
TIMEN/A
CALS71
(7 ratings)
Cleansing Veggie Soup

Submitted by: AFRICAPARISH

CALORIES 71 FAT 1 PROTEIN 3 CARBS 15 FIBER 4
Full ingredient & nutrition information of the Cleansing Veggie Soup Calories
No Photo Available
TIME30
CALS116
(no ratings)
Cleansing Earth soup

vegetarian/broccoliSubmitted by: SPIDERLILY27

CALORIES 116 FAT 2 PROTEIN 12 CARBS 19 FIBER 8
Full ingredient & nutrition information of the Cleansing Earth soup Calories
No Photo Available
TIME40
CALS194
(no ratings)
Cleansing cauliflower curry

From If the Buddha Came to DinnerSubmitted by: RPLATT2

CALORIES 194 FAT 5 PROTEIN 6 CARBS 35 FIBER 7
Full ingredient & nutrition information of the Cleansing cauliflower curry Calories
No Photo Available
TIME45
CALS187
(no ratings)
Cleansing Curry

This is a yummy way to warm up and relax in the winter. The heat will clear your head, and the taste will clear your palate.Submitted by: TINYDANCER14

CALORIES 187 FAT 8 PROTEIN 4 CARBS 28 FIBER 6
Full ingredient & nutrition information of the Cleansing Curry Calories
No Photo Available
TIME25
CALS58
(3 ratings)
Cleansing Cabbage Soup

Soup for bodily cleansingSubmitted by: NELLIEC

CALORIES 58 FAT 0 PROTEIN 3 CARBS 12 FIBER 4
Full ingredient & nutrition information of the Cleansing Cabbage Soup Calories
No Photo Available
TIME540
CALS127
(no ratings)
cleansing chicken soup

Jordan Rubin's recipe from his book "Perfect Weight".Submitted by: MYUTMOST4HIM

CALORIES 127 FAT 4 PROTEIN 12 CARBS 11 FIBER 4
Full ingredient & nutrition information of the cleansing chicken soup Calories
No Photo Available
TIME38
CALS121
(1 rating)
Cleansing Chicken Soup (from Jordan Rubin's Perfect Weight America)

I omitted the coconut oil and removed most of the fat and skin from this recipe.Submitted by: SOURCEISWITHIN

CALORIES 121 FAT 2 PROTEIN 12 CARBS 15 FIBER 5
No Photo Available
TIME10
CALS144
(no ratings)
Apple, Carrot, Beet Salad (Dr. Cabot Liver Cleansing Diet)

This recipes is straight out of Dr. Sandra Cabot Liver Cleansing Diet .Submitted by: CLSHORES

CALORIES 144 FAT 7 PROTEIN 3 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Apple, Carrot, Beet Salad (Dr. Cabot Liver Cleansing Diet) Calories
No Photo Available
TIME5
CALS420
(no ratings)
Rusher's Shake (Dr. Cabot Liver Cleansing Diet)

Recipe in book doesn't say how many servings. But it makes alot.Submitted by: CLSHORES

CALORIES 420 FAT 23 PROTEIN 9 CARBS 45 FIBER 4
Full ingredient & nutrition information of the Rusher's Shake (Dr. Cabot Liver Cleansing Diet) Calories
No Photo Available
TIME10
CALS728
(no ratings)
Deep Cleansing Grapefruit Juice

Submitted by: MMWASS

CALORIES 728 FAT 2 PROTEIN 10 CARBS 190 FIBER 32
Full ingredient & nutrition information of the Deep Cleansing Grapefruit Juice Calories
No Photo Available
TIMEN/A
CALS83
(no ratings)
Pumpkin soup (Liver Cleansing Diet)

Low Cal SoupSubmitted by: SKINS6

CALORIES 83 FAT 1 PROTEIN 2 CARBS 20 FIBER 5
Full ingredient & nutrition information of the Pumpkin soup (Liver Cleansing Diet) Calories
No Photo Available
TIME35
CALS45
(no ratings)
CLEANSING CELERY AND ONION SOUP

Submitted by: GRANDMAMAOF3

CALORIES 45 FAT 1 PROTEIN 2 CARBS 10 FIBER 3
Full ingredient & nutrition information of the CLEANSING CELERY AND ONION SOUP Calories
No Photo Available
TIME595
CALS122
(no ratings)
Kashi "Cleansing" soup

Can be made vegetarian by substituting in vegetable broth...8 cups worth.Submitted by: ANNIEONLI

CALORIES 122 FAT 1 PROTEIN 6 CARBS 22 FIBER 6
Full ingredient & nutrition information of the Kashi "Cleansing" soup Calories
No Photo Available
TIME5
CALS180
(2 ratings)
Nutri Bullet Toxin Cleansing Blast

Submitted by: MABEAZ

CALORIES 180 FAT 1 PROTEIN 2 CARBS 46 FIBER 7
Full ingredient & nutrition information of the Nutri Bullet Toxin Cleansing Blast Calories
No Photo Available
TIME60
CALS133
(no ratings)
Imbolc Cleansing Curry

A warming and nutritious way to anticipate the coming of spring. The vegetables bring a bright sweetness to it, balanced out by the warming heat of the curry powder. Submitted by: MCKERR68

CALORIES 133 FAT 3 PROTEIN 4 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Imbolc Cleansing Curry Calories
No Photo Available
TIMEN/A
CALS54
(no ratings)
Cleansing Broth

Submitted by: WNGARNER

CALORIES 54 FAT 0 PROTEIN 2 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Cleansing Broth Calories
No Photo Available
TIMEN/A
CALS133
(no ratings)
Cleansing Cilantro Recipe

SImple Green Smoothies 21 Day CleanseSubmitted by: EQUIJAY

CALORIES 133 FAT 3 PROTEIN 4 CARBS 27 FIBER 7
Full ingredient & nutrition information of the Cleansing Cilantro Recipe Calories
No Photo Available
TIME45
CALS71
(no ratings)
Vegan Cleansing Soup

Great tasting vegan soup with healthy herbs and spicesSubmitted by: BEBE4791

CALORIES 71 FAT 3 PROTEIN 3 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Vegan Cleansing Soup Calories
No Photo Available
TIMEN/A
CALS17
(no ratings)
Cleansing Ritual

Six Day Cleansing Ritual.
Made with Distilled Water
Submitted by: LOSETHEFATSUIT

CALORIES 17 FAT 0 PROTEIN 0 CARBS 4 FIBER 3
Full ingredient & nutrition information of the Cleansing Ritual Calories
No Photo Available
TIME150
CALS264
(no ratings)
Ash Wed Cleansing Soup

Throw all ingredients in pot and simmer Submitted by: GESARTPLUS

CALORIES 264 FAT 4 PROTEIN 12 CARBS 48 FIBER 7
Full ingredient & nutrition information of the Ash Wed Cleansing Soup Calories