Cleansing cauliflower curry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 194.4
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 567.3 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 7.1 g
  • Protein: 5.8 g

View full nutritional breakdown of Cleansing cauliflower curry calories by ingredient


Introduction

From If the Buddha Came to Dinner From If the Buddha Came to Dinner
Number of Servings: 6

Ingredients

    2 TBSP Olive oil
    2 large potatoes, scrubbed and cubed
    1 medium onion, sliced or chopped
    1 medium head cauliflower, cut into large florets
    1 cup string beans, fresh or frozen
    1 sm can Rotel tomatoes or salsa
    4 cloves garlic, minced
    1 tsp salt
    1 tsp curry powder
    1/2 tsp cumin

Directions

Heat olive oil in a large frying pan. Add all indrdients except beans and spices. Heat over medium with lid until potatoes are tender, about 20 minutes. Add remaining ingredients. Toss to coat. Cook an additional 5 minutes.

Makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user RPLATT2.

TAGS:  Fish |

Member Ratings For This Recipe


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    sounds like a great recipe. I will try it - 1/14/08