Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.1 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 15.0 mg |
| Sodium | 97.2 mg |
| Potassium | 1,272.7 mg |
| Total Carbohydrate | 75.4 g |
| Dietary Fiber | 10.7 g |
| Sugars | 51.5 g |
| Protein | 7.1 g |
| Vitamin A | 184.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 45.1 % |
| Vitamin C | 260.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 18.4 % |
| Copper | 11.7 % |
| Folate | 35.7 % |
| Iron | 13.6 % |
| Magnesium | 21.0 % |
| Manganese | 47.3 % |
| Niacin | 17.1 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 7.1 % |
| Riboflavin | 16.6 % |
| Selenium | 3.0 % |
| Thiamin | 19.5 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cleansing Smoothie
View the full Cleansing Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cleansing Smoothie
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
65 calories of greek god's greek yogurt traditional plain, (0.50 serving)
55 calories of Tropicana Orange Juice (8 oz), (0.50 serving)
40 calories of Cuties California Clemintine Oranges (1 clemintine), (1 serving)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
20 calories of Carrots, raw, (1 small (5-1/2" long))
19 calories of Honey, (0.30 tbsp)
7 calories of Spinach, fresh, (1 cup)
2 calories of Cinnamon, ground, (0.30 tsp)
Calories per serving of Cleansing Smoothie
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
65 calories of greek god's greek yogurt traditional plain, (0.50 serving)
55 calories of Tropicana Orange Juice (8 oz), (0.50 serving)
40 calories of Cuties California Clemintine Oranges (1 clemintine), (1 serving)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
20 calories of Carrots, raw, (1 small (5-1/2" long))
19 calories of Honey, (0.30 tbsp)
7 calories of Spinach, fresh, (1 cup)
2 calories of Cinnamon, ground, (0.30 tsp)
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