Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 95.5
Total Fat 3.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 11.2 mg
Sodium 607.1 mg
Potassium 229.7 mg
Total Carbohydrate 8.0 g
Dietary Fiber 3.9 g
Sugars 3.2 g
Protein 8.4 g
Vitamin A 2.1 %
Vitamin B-12 1.6 %
Vitamin B-6 6.8 %
Vitamin C 76.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 9.6 %
Copper 1.8 %
Folate 14.3 %
Iron 3.3 %
Magnesium 3.7 %
Manganese 10.6 %
Niacin 2.2 %
Pantothenic Acid 2.3 %
Phosphorus 5.5 %
Riboflavin 6.4 %
Selenium 1.2 %
Thiamin 4.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Potato Salad (Cauliflower Picnic Salad)

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Potato Salad (Cauliflower Picnic Salad)

26 calories of Cauliflower, frozen, cooked, (0.75 cup (1" pieces))

25 calories of Hormel Bacon Bits, (1 tbsp)

24 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.06 cup)

8 calories of Oikos Organic Greek Yogurt, Plain, (0.63 oz)

5 calories of Kraft Good Seasons Zesty Italian Seasoning Mix-dry, (1 serving)

2 calories of Onion - Red/Purple - 15Cal/1/4-Cup, (0.13 serving)

2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)

1 calories of Green Peppers (bell peppers), (0.03 cup, strips)

1 calories of Balsamic Vinegar, (0.13 tbsp)

1 calories of Celery, raw, (0.03 cup, strips)

0 calories of Louisana hot Sauce, (0.06 tsp)


No nutrition or calorie comments found.