Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 59.0 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.9 mg |
Sodium | 463.4 mg |
Potassium | 302.0 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 5.2 g |
Sugars | 3.7 g |
Protein | 2.2 g |
Vitamin A | 3.6 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 36.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 6.3 % |
Copper | 4.8 % |
Folate | 5.6 % |
Iron | 6.0 % |
Magnesium | 6.0 % |
Manganese | 7.3 % |
Niacin | 1.7 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 6.1 % |
Riboflavin | 4.8 % |
Selenium | 2.7 % |
Thiamin | 3.2 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock Potato Salad (Raw & Gluten Free)
View the full Mock Potato Salad (Raw & Gluten Free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock Potato Salad (Raw & Gluten Free)
33 calories of Yambean (jicama), (0.13 medium)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
6 calories of Dill Pickles, (0.50 medium (3-3/4" long))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Celery seed, (0.25 tsp)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
1 calories of Zucchini, baby, (0.25 medium)
0 calories of Fresh Chives, (0.50 tbsp chopped)
Calories per serving of Mock Potato Salad (Raw & Gluten Free)
33 calories of Yambean (jicama), (0.13 medium)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
6 calories of Dill Pickles, (0.50 medium (3-3/4" long))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Celery seed, (0.25 tsp)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
1 calories of Zucchini, baby, (0.25 medium)
0 calories of Fresh Chives, (0.50 tbsp chopped)
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