Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 310.4 | Total Fat | 32.3 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 26.7 mg |
Sodium | 259.8 mg |
Potassium | 481.6 mg |
Total Carbohydrate | 9.4 g |
Dietary Fiber | 4.0 g |
Sugars | 0.6 g |
Protein | 3.0 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 17.7 % |
Vitamin C | 112.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 4.2 % |
Copper | 3.7 % |
Folate | 21.4 % |
Iron | 4.0 % |
Magnesium | 6.1 % |
Manganese | 12.1 % |
Niacin | 4.1 % |
Pantothenic Acid | 9.7 % |
Phosphorus | 7.0 % |
Riboflavin | 5.5 % |
Selenium | 1.5 % |
Thiamin | 6.2 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mock Potato Salad
View the full Mock Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mock Potato Salad
267 calories of Dukes Mayonnaise, (2.67 tbsp)
36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))
5 calories of Onion - Raw, chopped, (0.08 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
Calories per serving of Mock Potato Salad
267 calories of Dukes Mayonnaise, (2.67 tbsp)
36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))
5 calories of Onion - Raw, chopped, (0.08 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
Calories in Similar Recipes
- You make this like potato salad. Doesn’t taste quite like potato, but I found it delicious
- I like to take this recipe to potlucks.
- Yummy using my mini dash waffle maker
- Serve with Coyote Tartar Sauce!