Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.4 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 42.4 mg |
| Sodium | 464.4 mg |
| Potassium | 408.5 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.5 g |
| Protein | 5.5 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 91.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 3.9 % |
| Copper | 3.7 % |
| Folate | 18.3 % |
| Iron | 4.8 % |
| Magnesium | 5.6 % |
| Manganese | 11.3 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 7.8 % |
| Riboflavin | 7.9 % |
| Selenium | 5.6 % |
| Thiamin | 5.5 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Cauliflower Mock Potato Salad
View the full Light Cauliflower Mock Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Cauliflower Mock Potato Salad
42 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1.20 serving)
29 calories of Cauliflower, raw, (0.20 head, medium (5-6" dia))
16 calories of Hard Boiled Egg, (0.20 large)
7 calories of Egg white, fresh, (0.40 large)
6 calories of Onions, raw, (0.10 large)
3 calories of Grey Poupon Dijon Mustard, (0.60 tsp)
2 calories of Dill Pickles, (0.20 medium (3-3/4" long))
1 calories of Celery seed, (0.10 tsp)
1 calories of Paprika, (0.10 tsp)
0 calories of Garlic, (0.10 tsp)
Calories per serving of Light Cauliflower Mock Potato Salad
42 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1.20 serving)
29 calories of Cauliflower, raw, (0.20 head, medium (5-6" dia))
16 calories of Hard Boiled Egg, (0.20 large)
7 calories of Egg white, fresh, (0.40 large)
6 calories of Onions, raw, (0.10 large)
3 calories of Grey Poupon Dijon Mustard, (0.60 tsp)
2 calories of Dill Pickles, (0.20 medium (3-3/4" long))
1 calories of Celery seed, (0.10 tsp)
1 calories of Paprika, (0.10 tsp)
0 calories of Garlic, (0.10 tsp)
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