Jo-Jo's Oat Bran & Cinnamon Cereal with Soy Milk (Dukan Diet)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 74.5
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.8 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.4 g

View full nutritional breakdown of Jo-Jo's Oat Bran & Cinnamon Cereal with Soy Milk (Dukan Diet) calories by ingredient


Introduction

Hot oat Bran cereal suitable for all phases of the Dukan Diet. Hot oat Bran cereal suitable for all phases of the Dukan Diet.
Number of Servings: 1

Ingredients

    2 T. Oat Bran
    3 T. Organic Unsweetened Soy Milk
    1/2 Individual Packet of Stevia
    Dash Cinnamon

Directions

Combine ingredients in a small microwave-safe bowl. Microwave for 30 seconds. Serve immediately.

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KATIENY1974.