Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 145.7
Total Fat 5.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 11.5 mg
Sodium 40.6 mg
Potassium 164.3 mg
Total Carbohydrate 27.5 g
Dietary Fiber 3.9 g
Sugars 18.7 g
Protein 2.1 g
Vitamin A 5.1 %
Vitamin B-12 21.6 %
Vitamin B-6 29.2 %
Vitamin C 8.5 %
Vitamin D 2.4 %
Vitamin E 4.5 %
Calcium 2.6 %
Copper 4.2 %
Folate 14.0 %
Iron 7.2 %
Magnesium 5.3 %
Manganese 20.4 %
Niacin 8.2 %
Pantothenic Acid 2.1 %
Phosphorus 6.0 %
Riboflavin 13.9 %
Selenium 0.7 %
Thiamin 11.5 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fruit crisp with cereal/bran topping

View the full fruit crisp with cereal/bran topping Recipe & Instructions
Submitted by: LIBRARYDIVA1
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fruit crisp with cereal/bran topping

39 calories of Butter, salted, (0.38 tbsp)

38 calories of Blueberries, frozen (unsweetened), (0.13 package (20 oz))

23 calories of Granulated Sugar, (0.03 cup)

23 calories of Sweet Cherries, (0.25 cup, without pits)

14 calories of Kellog's Cornflakes, (3.75 gram(s))

10 calories of Kellogg's All-Bran Cereal, (0.06 cup (1 serving))


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