Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 331.4
Total Fat 24.6 g
Saturated Fat 11.3 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 4.3 g
Cholesterol 427.2 mg
Sodium 456.8 mg
Potassium 312.7 mg
Total Carbohydrate 4.8 g
Dietary Fiber 1.0 g
Sugars 0.5 g
Protein 20.7 g
Vitamin A 38.8 %
Vitamin B-12 17.6 %
Vitamin B-6 13.0 %
Vitamin C 12.7 %
Vitamin D 22.0 %
Vitamin E 1.8 %
Calcium 6.4 %
Copper 2.6 %
Folate 21.0 %
Iron 11.6 %
Magnesium 3.7 %
Manganese 9.2 %
Niacin 1.4 %
Pantothenic Acid 1.0 %
Phosphorus 24.1 %
Riboflavin 24.4 %
Selenium 0.7 %
Thiamin 2.4 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo - baked eggs with bacon, tomato, spinach, onion

View the full Paleo - baked eggs with bacon, tomato, spinach, onion Recipe & Instructions
Submitted by: SLANG62

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo - baked eggs with bacon, tomato, spinach, onion

158 calories of Egg, fresh, whole, raw, (2.20 large)

108 calories of Bacon, Apple Smoked, Uncured, Trader Joe's, (1.20 serving)

47 calories of Coconut Oil, (0.40 tbsp)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))

3 calories of Spinach, fresh, (0.40 cup)

2 calories of Garlic, (0.40 clove)


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