Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 239.6
Total Fat 16.1 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.2 g
Cholesterol 444.9 mg
Sodium 507.9 mg
Potassium 90.7 mg
Total Carbohydrate 8.5 g
Dietary Fiber 0.1 g
Sugars 3.0 g
Protein 15.7 g
Vitamin A 1.5 %
Vitamin B-12 1.5 %
Vitamin B-6 0.5 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 29.1 %
Copper 0.3 %
Folate 0.3 %
Iron 2.4 %
Magnesium 1.1 %
Manganese 2.2 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 5.2 %
Riboflavin 1.6 %
Selenium 2.5 %
Thiamin 0.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bodyshred Breakfast Baked Frittata in Tomato Sauce Fox


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bodyshred Breakfast Baked Frittata in Tomato Sauce Fox

140 calories of Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg), (2 serving)

50 calories of Private Selection Creamy Rose Tomato and Cream Sauce, (0.25 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

20 calories of Olive Oil, (0.50 1tsp)

1 calories of Parsley, dried, (0.25 tbsp)

0 calories of Pepper, black, (0.06 tsp)


No nutrition or calorie comments found.