Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.0 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 98.6 mg |
| Sodium | 356.8 mg |
| Potassium | 75.1 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.6 g |
| Protein | 13.2 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 12.3 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.9 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.6 % |
| Calcium | 23.0 % |
| Copper | 2.4 % |
| Folate | 1.3 % |
| Iron | 2.1 % |
| Magnesium | 2.8 % |
| Manganese | 1.7 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 16.1 % |
| Riboflavin | 9.0 % |
| Selenium | 10.8 % |
| Thiamin | 1.7 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Crust Pizza
View the full Cauliflower Crust Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Crust Pizza
57 calories of Mozzarella Cheese, whole milk, (0.17 cup, shredded)
28 calories of Parmesan Cheese, shredded, (1.33 tbsp)
27 calories of Mozzarella Cheese, whole milk, (0.08 cup, shredded)
23 calories of Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg), (0.33 serving)
20 calories of Green Giant Riced Cauliflower, (1 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Basil, (0.33 leaves)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.17 dash)
Calories per serving of Cauliflower Crust Pizza
57 calories of Mozzarella Cheese, whole milk, (0.17 cup, shredded)
28 calories of Parmesan Cheese, shredded, (1.33 tbsp)
27 calories of Mozzarella Cheese, whole milk, (0.08 cup, shredded)
23 calories of Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg), (0.33 serving)
20 calories of Green Giant Riced Cauliflower, (1 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Basil, (0.33 leaves)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.17 dash)
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