Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.4 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 54.0 mg |
| Potassium | 602.1 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.5 g |
| Protein | 2.6 g |
| Vitamin A | 22.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 449.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 2.4 % |
| Copper | 12.6 % |
| Folate | 14.2 % |
| Iron | 7.2 % |
| Magnesium | 8.0 % |
| Manganese | 16.0 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 6.7 % |
| Riboflavin | 6.0 % |
| Selenium | 1.5 % |
| Thiamin | 8.1 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low calorie baked pepper-tomato salad with coriander
View the full Low calorie baked pepper-tomato salad with coriander Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low calorie baked pepper-tomato salad with coriander
38 calories of Yellow Peppers (bell peppers), (0.75 pepper, large (3-3/4" long, 3" dia))
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Red Ripe Tomatoes, (0.75 large whole (3" dia))
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Balsamic Vinegar, (1.25 grams)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
0 calories of Coriander leaves (1 bunch), (0.25 serving)
Calories per serving of Low calorie baked pepper-tomato salad with coriander
38 calories of Yellow Peppers (bell peppers), (0.75 pepper, large (3-3/4" long, 3" dia))
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Red Ripe Tomatoes, (0.75 large whole (3" dia))
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Balsamic Vinegar, (1.25 grams)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
0 calories of Coriander leaves (1 bunch), (0.25 serving)
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