Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.8 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 45.0 mg |
| Sodium | 1,235.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.6 g |
| Protein | 20.3 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 13.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 15.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Onion & Tomato Chicken
View the full Baked Onion & Tomato Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Onion & Tomato Chicken
120 calories of Chicken, Perdue Chicken breasts, (1 serving)
48 calories of 2% Reduced Fat Mozzarella Cheese, (0.17 cup)
30 calories of Olive Oil, (0.25 tbsp)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
5 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.25 serving)
Calories per serving of Baked Onion & Tomato Chicken
120 calories of Chicken, Perdue Chicken breasts, (1 serving)
48 calories of 2% Reduced Fat Mozzarella Cheese, (0.17 cup)
30 calories of Olive Oil, (0.25 tbsp)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
5 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.25 serving)
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