Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 456.5
Total Fat 6.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 499.3 mg
Potassium 1,018.3 mg
Total Carbohydrate 83.1 g
Dietary Fiber 18.2 g
Sugars 21.0 g
Protein 19.0 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 30.3 %
Vitamin C 36.6 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 4.5 %
Copper 10.1 %
Folate 14.6 %
Iron 12.3 %
Magnesium 13.8 %
Manganese 30.3 %
Niacin 13.1 %
Pantothenic Acid 8.1 %
Phosphorus 14.3 %
Riboflavin 0.0 %
Selenium 2.0 %
Thiamin 13.4 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Potato with Beans in Tomato Sauce

View the full Baked Potato with Beans in Tomato Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Potato with Beans in Tomato Sauce

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

148 calories of Asda Mixed Bean Salad, (200 gram(s))

84 calories of Asda Smart Price Chopped Tomatoes (UK), (400 gram(s))

40 calories of Olive Oil, (1 1tsp)

19 calories of Onions, raw, (50 grams)

4 calories of Garlic, (1 clove)

1 calories of Thyme, fresh, (1 tsp)

0 calories of mixed dry herb, (1 tsp)


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