Salmon with rice and veggies

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Nutritional Info

Servings Per Recipe: 3
Amount Per Serving
Calories: 266.6

Total Fat: 7.7 g
Cholesterol: 45.0 mg
Sodium: 342.3 mg
Total Carbs: 21.7 g
Dietary Fiber: 6.6 g
Protein: 25.2 g

View full nutritional breakdown of Salmon with rice and veggies calories by ingredient

Introduction

Bed of rice with salmon in the middle, surrounded by veggies Bed of rice with salmon in the middle, surrounded by veggies

Number of Servings: 3

Ingredients

0.75 cup rice, uncle bens natural whole grain brown rice

3.0 serving (Walmart) Wild salmon filets

4.0 cup Kroger Broccoli Cuts (frozen)

0.6 package (10 oz) Peas and carrots, frozen

3.0 medium Mushrooms, fresh

85.0 gram(s) onions Kroger

1.0 tbsp Extra Virgin Olive Oil

Directions

Cook everything according to instructions on package and assemble as described above.

Serving Size: Makes three plate fulls

Number of Servings: 3.0

Recipe submitted by SparkPeople user RILLEWENARAN.