Tuna & Salmon with Brown Rice and Veggies
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 150.5
- Total Fat: 2.7 g
- Cholesterol: 15.8 mg
- Sodium: 431.7 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 2.0 g
- Protein: 15.4 g
View full nutritional breakdown of Tuna & Salmon with Brown Rice and Veggies calories by ingredient
Introduction
title says all title says allNumber of Servings: 4
Ingredients
-
Brown Rice
Olive Oil
Smoked Salmon
Tuna
Bell Pepper
Tomato
Romaine Lettuce
Black Pepper
Directions
I cook the brown rice in rice cooker with 1tsp olive oil (prevents boil overs and keeps it from sticking to the pot)
Number of Servings: 4
Recipe submitted by SparkPeople user ANGELMLF.
Number of Servings: 4
Recipe submitted by SparkPeople user ANGELMLF.