Teriyaki Salmon and it's veggies

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 265.8
  • Total Fat: 9.8 g
  • Cholesterol: 61.4 mg
  • Sodium: 633.4 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 26.8 g

View full nutritional breakdown of Teriyaki Salmon and it's veggies calories by ingredient



Number of Servings: 4

Ingredients



    Kelly's teriyaki sauce, 1 serving (remove)
    Atlantic Salmon (fish) (.5 filet option = 198g), 500 grams (remove)
    Onions, raw, 330 grams (remove)
    *La Choy frozen Snow Pea Pods, 3 oz, 84 g, ~42 pods, 2 serving (remove)
    *Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), 1 serving (remove)

Tips

Serve with plain rice or pasta.


Directions

Dice the salmon and marinate it with 1 cup of homemade teriyaki's sauce. chop roughly the veggies, put them on the actifry. drain the salmon and pour the sauce on the actifry, let it cook for 30 minutes, then add the salmon and cook it for 10 minutes more.

Serving Size: It makes 4.5 cups

Number of Servings: 4.5

Recipe submitted by SparkPeople user ANGETAMIE.