Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 265.8
Total Fat 9.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 2.4 g
Cholesterol 61.4 mg
Sodium 633.4 mg
Potassium 789.3 mg
Total Carbohydrate 18.9 g
Dietary Fiber 2.9 g
Sugars 2.0 g
Protein 26.8 g
Vitamin A 2.7 %
Vitamin B-12 56.5 %
Vitamin B-6 56.7 %
Vitamin C 18.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.1 %
Copper 20.0 %
Folate 11.6 %
Iron 9.1 %
Magnesium 12.2 %
Manganese 6.2 %
Niacin 56.5 %
Pantothenic Acid 22.1 %
Phosphorus 30.9 %
Riboflavin 32.8 %
Selenium 74.9 %
Thiamin 22.4 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Teriyaki Salmon and it's veggies

View the full Teriyaki Salmon and it's veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriyaki Salmon and it's veggies

158 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (111.11 grams)

63 calories of Kelly's teriyaki sauce, (0.22 serving)

28 calories of Onions, raw, (73.33 grams)

15 calories of La Choy frozen Snow Pea Pods, 3 oz, 84 g, ~42 pods, (0.44 serving)

1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.22 serving)


No nutrition or calorie comments found.