Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 918.4 | Total Fat | 23.8 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 120.0 mg |
| Sodium | 2,925.4 mg |
| Potassium | 2,200.2 mg |
| Total Carbohydrate | 107.0 g |
| Dietary Fiber | 22.3 g |
| Sugars | 34.8 g |
| Protein | 83.9 g |
| Vitamin A | 66.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 58.9 % |
| Vitamin C | 251.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 27.9 % |
| Calcium | 27.9 % |
| Copper | 42.9 % |
| Folate | 109.5 % |
| Iron | 66.0 % |
| Magnesium | 36.3 % |
| Manganese | 83.0 % |
| Niacin | 35.2 % |
| Pantothenic Acid | 20.3 % |
| Phosphorus | 31.8 % |
| Riboflavin | 33.5 % |
| Selenium | 11.6 % |
| Thiamin | 47.9 % |
| Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One-Pan Salmon And Rainbow Veggies
View the full One-Pan Salmon And Rainbow Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One-Pan Salmon And Rainbow Veggies
520 calories of Atlantic Salmon Fillets Blackened Salmon, (2 serving)
142 calories of Eggplant, fresh, (1 eggplant, unpeeled (approx 1-1/4 lb))
128 calories of Honey, (2 tbsp)
52 calories of Asparagus, fresh, (226 grams)
32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))
30 calories of Onions, raw, (0.50 cup, chopped)
8 calories of Soy Sauce, (1 tbsp)
5 calories of ginger minced, (1 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of One-Pan Salmon And Rainbow Veggies
520 calories of Atlantic Salmon Fillets Blackened Salmon, (2 serving)
142 calories of Eggplant, fresh, (1 eggplant, unpeeled (approx 1-1/4 lb))
128 calories of Honey, (2 tbsp)
52 calories of Asparagus, fresh, (226 grams)
32 calories of Sweet peppers (bell), (1 medium (approx 2-3/4" long, 2-1/2" dia))
30 calories of Onions, raw, (0.50 cup, chopped)
8 calories of Soy Sauce, (1 tbsp)
5 calories of ginger minced, (1 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)