Roasted Salmon and Veggies

Roasted Salmon and Veggies

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.3
  • Total Fat: 13.5 g
  • Cholesterol: 62.5 mg
  • Sodium: 41.2 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 18.4 g

View full nutritional breakdown of Roasted Salmon and Veggies calories by ingredient
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Introduction

Not mine originally, came from http://www.momendeavors.com/2014/01/quick-
healthy-recipe-one-pan-baked-salmon-ve
getables.html
Not mine originally, came from http://www.momendeavors.com/2014/01/quick-
healthy-recipe-one-pan-baked-salmon-ve
getables.html

Number of Servings: 4

Ingredients

    Salmon
    Cherry Tomatoes
    Green Beans
    Olive Oil
    Herb butter
    lemon
    seasoning

Tips

Of course butter may be substituted with any option, including olive oil mixed with herbs.


Directions

Preheat oven 400F
In a 13x9 pan place green beans on one side, the 4 filets in the middle (skin down) and the cherry tomatoes on the other side
Drizzle veggies with lemon and oil
Salt salmon, then top with pat of herbed butter
Roast in oven for approx 20 minutes

Serving Size: Makes 4, 3 oz fillets plus veggies

Number of Servings: 4

Recipe submitted by SparkPeople user L_CARSEY.

TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe



  • Easy and delicious! - 6/6/18

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  • Very Good
    This is a great way to prepare a meal. - 5/10/17

    Was this review helpful?   yes  No