Roasted Salmon and Veggies
![Roasted Salmon and Veggies](https://sparkpeo.hs.llnwd.net/e1/resize/630m620/e4/nw/6/3/lRoasted-Salmon-and-Veggies639013864.jpg)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 218.3
- Total Fat: 13.5 g
- Cholesterol: 62.5 mg
- Sodium: 41.2 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 2.4 g
- Protein: 18.4 g
View full nutritional breakdown of Roasted Salmon and Veggies calories by ingredient
Introduction
Not mine originally, came from http://www.momendeavors.com/2014/01/quick-healthy-recipe-one-pan-baked-salmon-ve
getables.html Not mine originally, came from http://www.momendeavors.com/2014/01/quick-
healthy-recipe-one-pan-baked-salmon-ve
getables.html
Number of Servings: 4
Ingredients
-
Salmon
Cherry Tomatoes
Green Beans
Olive Oil
Herb butter
lemon
seasoning
Tips
Of course butter may be substituted with any option, including olive oil mixed with herbs.
Directions
Preheat oven 400F
In a 13x9 pan place green beans on one side, the 4 filets in the middle (skin down) and the cherry tomatoes on the other side
Drizzle veggies with lemon and oil
Salt salmon, then top with pat of herbed butter
Roast in oven for approx 20 minutes
Serving Size: Makes 4, 3 oz fillets plus veggies
Number of Servings: 4
Recipe submitted by SparkPeople user L_CARSEY.
In a 13x9 pan place green beans on one side, the 4 filets in the middle (skin down) and the cherry tomatoes on the other side
Drizzle veggies with lemon and oil
Salt salmon, then top with pat of herbed butter
Roast in oven for approx 20 minutes
Serving Size: Makes 4, 3 oz fillets plus veggies
Number of Servings: 4
Recipe submitted by SparkPeople user L_CARSEY.
Member Ratings For This Recipe
-
1CRAZYDOG
-
CD3494791