Roasted Salmon and Veggies

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 218.3

Total Fat: 13.5 g
Cholesterol: 62.5 mg
Sodium: 41.2 mg
Total Carbs: 6.3 g
Dietary Fiber: 2.4 g
Protein: 18.4 g

View full nutritional breakdown of Roasted Salmon and Veggies calories by ingredient

Introduction

Not mine originally, came from http://www.momendeavors.com/2014/01/quick-
healthy-recipe-one-pan-baked-salmon-ve
getables.html Not mine originally, came from http://www.momendeavors.com/2014/01/quick-
healthy-recipe-one-pan-baked-salmon-ve
getables.html

Minutes to Prepare: 5

Minutes to Cook: 20

Number of Servings: 4

Ingredients

Salmon

Cherry Tomatoes

Green Beans

Olive Oil

Herb butter

lemon

seasoning

Tips

Of course butter may be substituted with any option, including olive oil mixed with herbs.

Directions

Preheat oven 400F
In a 13x9 pan place green beans on one side, the 4 filets in the middle (skin down) and the cherry tomatoes on the other side
Drizzle veggies with lemon and oil
Salt salmon, then top with pat of herbed butter
Roast in oven for approx 20 minutes

Serving Size: Makes 4, 3 oz fillets plus veggies

Number of Servings: 4

Recipe submitted by SparkPeople user L_CARSEY.