one pan baked salmon with a rainbow of veggies

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 347.2
  • Total Fat: 14.5 g
  • Cholesterol: 66.7 mg
  • Sodium: 79.1 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 34.5 g

View full nutritional breakdown of one pan baked salmon with a rainbow of veggies calories by ingredient


Introduction

backed salmon with zucchini, cherry tomatoes, mushroom and yellow pepper seasoned with garlic thyme lemon juice and olive oil backed salmon with zucchini, cherry tomatoes, mushroom and yellow pepper seasoned with garlic thyme lemon juice and olive oil
Number of Servings: 3

Ingredients

    1 tbsp Olive Oil
    10 grams Pepper, black
    30 grams Garlic
    250 grams Tomatoe - Red, Cherry, Ripe 1/2 cup
    400 grams Zucchini
    45 grams Lemon Juice ’Real Lemon’ 100% juice
    1 grams salt, Morton Lite Salt Mixture (1/2 the sodium of table salt)
    200 grams Yellow Peppers (bell peppers)
    400 grams Trader Joe’s Natural Wild Salmon
    10 grams Thyme, fresh
    200 grams Mushrooms, fresh

Directions

Preheat the oven at 400 degrees. Slice the salmon. Dice the zucchini and yellow peppers. Slice the mushrooms. Whole cherry tomatoes. Arrange the salmon and veggies in separate lines across the pan .Ground the garlic and thyme. Mix garlic ,thyme lemon juice and olive oil and season the salmon and veggies. Add salt and pepper over the entire pan. Cover with foil. Put in the oven.

Serving Size: 3