Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 287.3
Total Fat 13.7 g
Saturated Fat 2.3 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 5.7 g
Cholesterol 82.0 mg
Sodium 447.6 mg
Potassium 1,175.3 mg
Total Carbohydrate 9.9 g
Dietary Fiber 3.9 g
Sugars 1.7 g
Protein 32.4 g
Vitamin A 36.9 %
Vitamin B-12 57.6 %
Vitamin B-6 68.9 %
Vitamin C 220.0 %
Vitamin D 0.1 %
Vitamin E 12.9 %
Calcium 7.0 %
Copper 21.6 %
Folate 26.0 %
Iron 12.9 %
Magnesium 17.7 %
Manganese 15.9 %
Niacin 62.3 %
Pantothenic Acid 28.9 %
Phosphorus 36.9 %
Riboflavin 41.4 %
Selenium 80.1 %
Thiamin 26.8 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lime and Chili Salmon with Veggies

View the full Lime and Chili Salmon with Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lime and Chili Salmon with Veggies

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Broccoli, fresh, (1 cup, chopped)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

5 calories of Butter, salted, (0.05 tbsp)

5 calories of Lime Juice, (0.50 lime yields)

4 calories of zuccini - Fresh, (0.25 cup)

3 calories of Garlic, (0.75 cloves)

1 calories of Chili powder, (0.13 tsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)

0 calories of lawry's garlic salt, (0.05 tsp)

0 calories of Salt, (0.13 tsp)


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