Leeks Smart Balance Sweet Potatoes Recipes

Yummy sweetness with not a lot of fat!

Your favorite taste with only 3 grams of fat

dairy free alternative to a classic. My 2nd was born and about 2 weeks later we found out she was allergic to dairy and soy protein. I was breast feeding so I too had to remove all dairy and soy from my diet. I got so tired of making 2 meals - or multiple versions- for the whole family to enjoy. My husband and older daughter loved these and never even noticed the difference!

Serve kale colcannon as an accompaniment to slow-cooker corned beef and cabbage on Saint Patrick's Day.

Grandma a similiar bread when she made all of her other bread. It was delicious hot of the oven with butter and honey on it. I have made it my own recipe by changing some of the ingredients to healthier ingredents. She used half white and half wheat flour. Mine is 100% Wheat and I prefer to grind my own wheat flour but you can just use whole wheat flour.

Sweet potatoes are a Thanksgiving staple, but I can't tolerate another year of mushy, sticky, marshmallow covered grease. Those vitamin A delivering darlings deserve better than that! So last year, I converted a family favorite into friendlier fare. And it's vegan to boot. (No, the meat-itarians didn't notice either). How about them apples!?

Sounds weird but they are addicting! Great vegan snack on the go!

My husband and 2 year old love these. I have leftovers for lunch the next day.

Moist, delicious cake that your friends won't know is healthier for them than the regular version! My mother-in-law made this for my birthday, based on a regular recipe with Splenda substitutes and adding a box of sugar free pudding to keep moisture in the cake.

This is the way my mother makes it and we love it! You can use Butternut squash instead of acorn squash. I also use unsalted butter instead of Smart Balance from time to time.

This is an interesting twist on mashed potatoes. The avocados add a buttery, creamy texture with a fraction of the calories and saturated fat of butter and cream!

sweet carrots, sure to be a family favorite

A healthy chicken cordon blue recipe (only 200 calories)

Mashed cauliflower that is a great low-carb substitute for mashed potatoes

Healthy chocolate chip cookies? Yes, you read correctly. Check this recipe out!

A great recipe for people who think they don't like fish

moist and delish

mashed potatoes with parmesan cheese

great for a south beach phase 1 breakfast.

this not my recipe. found it on SB P1 sparkteam.

This is a good quick breakfast or dinner meal. I like it with triple berries and Cool Whip. Or you can sprinkle it with some powdered sugar.

A healhier version of a favorite treat

A surprisingly tasty soup. Nutritious and filling.

I have discovered leeks--awesome and my stick blender--the world of soups is opening up!
Very tasty and low cal--you can have this with a salad or have a yogurt and blueberries for dessert--nice mid day meal on a cold day and quick to make.

8 servings--one cup

A Hearty Helping of Homemade Chicken Pot Pie! Just cut it into 6 hearty pieces for your meal, or lower the fat/calories by cutting it into 8! FYI for 8 servings there's 401 calories and 17 grams of fat. I serve this with rice as a side, but that's not in the nutritional info. This recipe is not recommended for those on low sodium diets!