Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories | 98.6 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 4.4 mg |
Sodium | 145.5 mg |
Potassium | 81.0 mg |
Total Carbohydrate | 12.5 g |
Dietary Fiber | 1.6 g |
Sugars | 5.2 g |
Protein | 2.3 g |
Vitamin A | 8.3 % | Vitamin B-12 | 2.1 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 1.5 % |
Vitamin D | 1.1 % |
Vitamin E | 6.6 % |
Calcium | 1.9 % |
Copper | 2.7 % |
Folate | 2.9 % |
Iron | 1.9 % |
Magnesium | 2.2 % |
Manganese | 7.6 % |
Niacin | 0.7 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 2.8 % |
Riboflavin | 6.1 % |
Selenium | 2.6 % |
Thiamin | 2.2 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Zucchini Bread
View the full Whole Wheat Zucchini Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Zucchini Bread
29 calories of Smart Balance 50/50 Butter Blend, (0.29 tbsp)
28 calories of Whole Wheat Flour, (0.07 cup)
16 calories of Walnuts, (0.02 cup, chopped)
14 calories of Splenda Brown Sugar Blend, (0.86 tsp)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
3 calories of Zucchini, (0.07 cup, mashed)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Oats, Quaker (1 cup dry oats), (0 cup)
0 calories of Splenda No Calorie Sweetener, (0.86 tsp)
Calories per serving of Whole Wheat Zucchini Bread
29 calories of Smart Balance 50/50 Butter Blend, (0.29 tbsp)
28 calories of Whole Wheat Flour, (0.07 cup)
16 calories of Walnuts, (0.02 cup, chopped)
14 calories of Splenda Brown Sugar Blend, (0.86 tsp)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
3 calories of Zucchini, (0.07 cup, mashed)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Oats, Quaker (1 cup dry oats), (0 cup)
0 calories of Splenda No Calorie Sweetener, (0.86 tsp)
Nutrition & Calorie Comments