Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 391.0
Total Fat 21.8 g
Saturated Fat 7.7 g
Polyunsaturated Fat 5.3 g
Monounsaturated Fat 6.9 g
Cholesterol 142.5 mg
Sodium 120.9 mg
Potassium 1,071.2 mg
Total Carbohydrate 5.0 g
Dietary Fiber 1.1 g
Sugars 0.9 g
Protein 40.6 g
Vitamin A 51.6 %
Vitamin B-12 79.3 %
Vitamin B-6 75.4 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 5.4 %
Copper 26.1 %
Folate 14.2 %
Iron 10.5 %
Magnesium 16.4 %
Manganese 6.7 %
Niacin 79.2 %
Pantothenic Acid 30.9 %
Phosphorus 43.0 %
Riboflavin 47.7 %
Selenium 103.7 %
Thiamin 31.5 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Atlantic Salmon with Veggies in Creamy White Wine Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Atlantic Salmon with Veggies in Creamy White Wine Sauce

219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)

91 calories of Light Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

7 calories of Peas, frozen, (0.06 cup)

4 calories of Carrots, cooked, (0.25 carrot)

4 calories of White Wine, (0.19 fl oz)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.25 teaspoon)

2 calories of Green Beans (snap), (0.06 cup)


No nutrition or calorie comments found.