Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.2 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 80.5 mg |
| Sodium | 67.5 mg |
| Potassium | 1,146.0 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 23.9 g |
| Protein | 31.6 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 57.7 % |
|---|---|
| Vitamin B-6 | 69.0 % |
| Vitamin C | 69.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 5.1 % |
| Calcium | 4.7 % |
| Copper | 28.0 % |
| Folate | 27.7 % |
| Iron | 12.2 % |
| Magnesium | 17.0 % |
| Manganese | 14.8 % |
| Niacin | 64.8 % |
| Pantothenic Acid | 26.4 % |
| Phosphorus | 36.6 % |
| Riboflavin | 44.9 % |
| Selenium | 81.0 % |
| Thiamin | 28.9 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon - Apricot Bake with veggies
View the full Salmon - Apricot Bake with veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon - Apricot Bake with veggies
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
74 calories of Jams and preserves, sugar-free, (0.25 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
9 calories of Summer Squash, (0.50 cup, sliced)
8 calories of Asparagus, fresh, (0.25 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Salmon - Apricot Bake with veggies
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
74 calories of Jams and preserves, sugar-free, (0.25 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
9 calories of Summer Squash, (0.50 cup, sliced)
8 calories of Asparagus, fresh, (0.25 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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