Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 462.0
Total Fat 28.8 g
Saturated Fat 11.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.8 g
Cholesterol 236.0 mg
Sodium 861.0 mg
Potassium 69.0 mg
Total Carbohydrate 28.4 g
Dietary Fiber 1.0 g
Sugars 3.2 g
Protein 21.3 g
Vitamin A 6.0 %
Vitamin B-12 8.0 %
Vitamin B-6 4.0 %
Vitamin C 0.0 %
Vitamin D 10.0 %
Vitamin E 0.0 %
Calcium 2.0 %
Copper 0.0 %
Folate 6.0 %
Iron 6.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 10.0 %
Riboflavin 10.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg sausage cheese muffin

View the full Egg sausage cheese muffin Recipe & Instructions
Submitted by: MATTEBERT94
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg sausage cheese muffin

200 calories of Great Value Original Pork Sausage Pattie, (1 serving)

130 calories of aunt Millie English muffin, (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

60 calories of Kraft pepper jack slice, (1 serving)


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