Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 462.0 | Total Fat | 28.8 g |
|---|---|
| Saturated Fat | 11.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 236.0 mg |
| Sodium | 861.0 mg |
| Potassium | 69.0 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.2 g |
| Protein | 21.3 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 6.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 10.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg sausage cheese muffin
View the full Egg sausage cheese muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg sausage cheese muffin
200 calories of Great Value Original Pork Sausage Pattie, (1 serving)
130 calories of aunt Millie English muffin, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Kraft pepper jack slice, (1 serving)
Calories per serving of Egg sausage cheese muffin
200 calories of Great Value Original Pork Sausage Pattie, (1 serving)
130 calories of aunt Millie English muffin, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Kraft pepper jack slice, (1 serving)