Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 130.1
Total Fat 4.2 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 12.5 mg
Sodium 432.9 mg
Potassium 150.9 mg
Total Carbohydrate 19.5 g
Dietary Fiber 5.2 g
Sugars 4.6 g
Protein 7.7 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 24.8 %
Copper 0.4 %
Folate 0.6 %
Iron 5.0 %
Magnesium 0.3 %
Manganese 0.9 %
Niacin 3.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 3.2 %
Selenium 0.1 %
Thiamin 5.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in English muffin pizza with turkey sausage

View the full English muffin pizza with turkey sausage Recipe & Instructions
Submitted by: NOUR81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of English muffin pizza with turkey sausage

50 calories of Thomas' Light Multi-Grain English Muffin, (0.50 serving)

26 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.08 cup)

25 calories of Butterball Everyday Smoked Turkey Sausage, (0.50 oz)

24 calories of Prego 100% Heart Smart Traditional Sauce, (0.17 cup)

5 calories of Onions, raw, (0.08 cup, chopped)


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