English muffin pizza with turkey sausage

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 130.1
  • Total Fat: 4.2 g
  • Cholesterol: 12.5 mg
  • Sodium: 432.9 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 7.7 g

View full nutritional breakdown of English muffin pizza with turkey sausage calories by ingredient
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Introduction

Healthy, easy, and quick Healthy, easy, and quick
Number of Servings: 12

Ingredients

    6.0 serving Thomas' Light Multi-Grain English Muffin
    6.0 oz Butterball Everyday Smoked Turkey Sausage
    2.0 cup Prego 100% Heart Smart Traditional Sauce
    1.0 cup Kraft Shredded 2% Mexican Four Cheese blend
    1.0 cup, chopped Onions, raw

Directions

Preheat oven to 425 degrees Cut English muffins in half Place on greased baking pan Top each English muffin with sauce, onions, turkey sausage, and cheese Put in the oven for 25 minutes Then enjoy when ready.

Serving Size: Makes 12 slices of personal pizza

Number of Servings: 12.0

Recipe submitted by SparkPeople user NOUR81.

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