Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 168.9
Total Fat 13.3 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 153.7 mg
Sodium 297.5 mg
Potassium 48.9 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 11.0 g
Vitamin A 5.3 %
Vitamin B-12 5.7 %
Vitamin B-6 2.9 %
Vitamin C 0.0 %
Vitamin D 7.1 %
Vitamin E 0.0 %
Calcium 5.0 %
Copper 0.0 %
Folate 4.3 %
Iron 2.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 7.1 %
Riboflavin 7.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage muffin

View the full Sausage muffin Recipe & Instructions
Submitted by: ADIDAALASKA2001
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage muffin

100 calories of Jimmy dean pork sausage, (1 oz)

51 calories of Egg, fresh, whole, raw, (0.71 large)

18 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (0.18 serving)


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