Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.1 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 184.3 mg |
| Sodium | 366.7 mg |
| Potassium | 84.9 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.7 g |
| Protein | 10.6 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 0.3 % |
| Vitamin D | 9.9 % |
| Vitamin E | 0.2 % |
| Calcium | 6.9 % |
| Copper | 1.0 % |
| Folate | 5.3 % |
| Iron | 4.2 % |
| Magnesium | 0.2 % |
| Manganese | 0.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 9.1 % |
| Riboflavin | 10.0 % |
| Selenium | 0.8 % |
| Thiamin | 0.4 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast muffin sausage egg veggie
View the full Breakfast muffin sausage egg veggie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast muffin sausage egg veggie
60 calories of Egg, fresh, whole, raw, (0.83 large)
53 calories of Kroger Breakfast Sausage Links (3), (0.33 serving)
25 calories of Butter (Kerrygold) Pure Irish Gold Foil 1T=14g, (3.50 gram(s))
23 calories of Cheese, Great Value, Finely Shredded Pizza Blend Cheese, 1/3c (28g), (0.25 serving)
13 calories of Heavy Whipping Cream, (0.25 tbsp)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
Calories per serving of Breakfast muffin sausage egg veggie
60 calories of Egg, fresh, whole, raw, (0.83 large)
53 calories of Kroger Breakfast Sausage Links (3), (0.33 serving)
25 calories of Butter (Kerrygold) Pure Irish Gold Foil 1T=14g, (3.50 gram(s))
23 calories of Cheese, Great Value, Finely Shredded Pizza Blend Cheese, 1/3c (28g), (0.25 serving)
13 calories of Heavy Whipping Cream, (0.25 tbsp)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
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