Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 194.1
Total Fat 8.2 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 56.8 mg
Sodium 415.8 mg
Potassium 196.0 mg
Total Carbohydrate 12.6 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 16.7 g
Vitamin A 5.0 %
Vitamin B-12 17.9 %
Vitamin B-6 10.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 13.0 %
Copper 4.4 %
Folate 7.8 %
Iron 12.4 %
Magnesium 4.2 %
Manganese 5.5 %
Niacin 26.4 %
Pantothenic Acid 1.3 %
Phosphorus 14.0 %
Riboflavin 12.9 %
Selenium 15.1 %
Thiamin 23.3 %
Zinc 16.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Sausage English Muffin

View the full Cheesy Sausage English Muffin Recipe & Instructions
Submitted by: SOFTBALLMONKEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Sausage English Muffin

85 calories of venison breakfast sausage, (1.60 oz)

64 calories of English Muffin, (0.50 muffin)

45 calories of Kraft Old English (sharp cheddar process cheese spread), (1 tbsp)


No nutrition or calorie comments found.