Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.1 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 56.8 mg |
| Sodium | 415.8 mg |
| Potassium | 196.0 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.0 g |
| Protein | 16.7 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 17.9 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 13.0 % |
| Copper | 4.4 % |
| Folate | 7.8 % |
| Iron | 12.4 % |
| Magnesium | 4.2 % |
| Manganese | 5.5 % |
| Niacin | 26.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 14.0 % |
| Riboflavin | 12.9 % |
| Selenium | 15.1 % |
| Thiamin | 23.3 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Sausage English Muffin
View the full Cheesy Sausage English Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Sausage English Muffin
85 calories of venison breakfast sausage, (1.60 oz)
64 calories of English Muffin, (0.50 muffin)
45 calories of Kraft Old English (sharp cheddar process cheese spread), (1 tbsp)
Calories per serving of Cheesy Sausage English Muffin
85 calories of venison breakfast sausage, (1.60 oz)
64 calories of English Muffin, (0.50 muffin)
45 calories of Kraft Old English (sharp cheddar process cheese spread), (1 tbsp)