Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 311.0
Total Fat 14.0 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 1.5 g
Cholesterol 261.0 mg
Sodium 740.0 mg
Potassium 60.0 mg
Total Carbohydrate 26.5 g
Dietary Fiber 0.5 g
Sugars 2.0 g
Protein 18.5 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 10.0 %
Vitamin E 0.0 %
Calcium 29.0 %
Copper 0.0 %
Folate 10.0 %
Iron 11.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 8.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 8.0 %
Selenium 0.0 %
Thiamin 15.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Sausage Egg and Cheese Muffin

View the full Turkey Sausage Egg and Cheese Muffin Recipe & Instructions
Submitted by: GI68801

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Sausage Egg and Cheese Muffin

130 calories of Thomas' Original English Muffin (1 muffin 57g), (1 serving)

71 calories of 1 Egg- large, fresh, (1 serving)

60 calories of "Great Value" American Cheese Singles (1 slice), (1 serving)

50 calories of Turkey Sausage Jimmy Dean Turkey Patties, (1 serving)


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