Chicken Kale Soup Recipes

Very Good 4.6/5
(12 ratings)

Chicken sausage, kale, and white bean soup

A hearty, flavorful soup with a kick!

CALORIES: 381.5 | FAT: 6.7g | PROTEIN: 28g | CARBS: 49.5g | FIBER: 10.8g

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(no ratings)

Rosemary Bean, Kale & Chicken Soup

Delicious aromatic and hearty soup - perfect for a wintry day.

CALORIES: 238.9 | FAT: 4.4g | PROTEIN: 25.9g | CARBS: 24.8g | FIBER: 8g

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(no ratings)

MAKEOVER: Chicken Soup with Kale (by COUPONGOLDIE)

South Beach Diet Phase 1 Recipe

CALORIES: 80.4 | FAT: 2.4g | PROTEIN: 9.1g | CARBS: 7.3g | FIBER: 2.3g

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(no ratings)

Sasha's Kale and chicken love soup

I made this up 2/28/2012. It turned out so good that I saved the recipe. It IS a litte high in sodium, so if yall wanted to do a less sodium chicken broth, please do so. Its low in fat and high in protein and vitamins! So yummy!

CALORIES: 188.2 | FAT: 2.6g | PROTEIN: 27.1g | CARBS: 15.5g | FIBER: 5.2g

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(no ratings)

Chicken Kale Quinoa Soup

I cannot eat pasta anymore, but had a brainstorm that quinoa might be a good substitute (plus add a bunch more protein). This soup took care of my chicken noodle soup craving! I used beautiful homemade stocks, but any store-bought stock or broth would do.

CALORIES: 265.6 | FAT: 6.1g | PROTEIN: 18.7g | CARBS: 36.1g | FIBER: 6.1g

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(no ratings)

Coconut Chicken and Kale Curry Soup

Made this recipe up on 4/12/2012. Turned out awesome!

CALORIES: 232.5 | FAT: 3.3g | PROTEIN: 24.4g | CARBS: 28g | FIBER: 5.3g

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Very Good 4.3/5
(3 ratings)

Chicken Kale Spinach Navy Bean Soup

I went to the Protein Bar and bought a cup of their Kale Navy Bean Soup with Chicken for $6.00. I went to the grocery store that night and bought all of the ingredients you see listed for less than $20.00, and the recipe actually yields more than 6 servings. It's Good and it tastes way better than the Protein Bar!! Also if you don't want chicken you can use Tofu.

CALORIES: 90.3 | FAT: 2.1g | PROTEIN: 4.6g | CARBS: 14.4g | FIBER: 5.1g

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(no ratings)

Kale, Spinach and Blackeye Peas with Chicken Chorizo sausage Soup

A savory and filling soup with a touch of heat!

CALORIES: 385.6 | FAT: 6.2g | PROTEIN: 32.2g | CARBS: 70.8g | FIBER: 27.4g

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Chicken Kale Soup

High Protein Comfort Food

CALORIES: 368.9 | FAT: 4.2g | PROTEIN: 20.2g | CARBS: 58.7g | FIBER: 8.3g

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Stew Leonards Chicken & Kale Soup

Home Style Soup

CALORIES: 110 | FAT: 2.5g | PROTEIN: 10g | CARBS: 13g | FIBER: 3g

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Italian Chicken, Lima Bean and Kale Soup

This is a lot of prep to prepare this healthy natural soup. Read cooking instructions instead of ingredients.

CALORIES: 97.9 | FAT: 1g | PROTEIN: 9.8g | CARBS: 16.2g | FIBER: 4.6g

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Chicken & Kale Soup

CALORIES: 273 | FAT: 11.1g | PROTEIN: 32g | CARBS: 15.7g | FIBER: 3.9g

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Incredible! 5.0/5
(1 rating)

Soup, Chicken, Kale, Celery, Carrots, Onions, Ginger and Garlic in Chicken Broth

CALORIES: 193.4 | FAT: 1.9g | PROTEIN: 23.3g | CARBS: 25.5g | FIBER: 6.9g

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Chicken Kale Cabbage soup

Yummy HCG

CALORIES: 155.7 | FAT: 8.1g | PROTEIN: 13.9g | CARBS: 7.1g | FIBER: 1.8g

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(no ratings)

Chicken Sausage Red Lentil Kale Soup

CALORIES: 197.9 | FAT: 4g | PROTEIN: 16.6g | CARBS: 25.8g | FIBER: 4.7g

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(no ratings)

Chicken Sausage & Kale Soup

Hearty Soup, low cal, great side dish

CALORIES: 75.8 | FAT: 0.6g | PROTEIN: 1.8g | CARBS: 3.8g | FIBER: 0.8g

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(no ratings)

chicken and kale soup

broth with kale, chicken and lentils

CALORIES: 125 | FAT: 3.5g | PROTEIN: 8.4g | CARBS: 18.1g | FIBER: 5.9g

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Incredible! 5.0/5
(2 ratings)

Kale,Lentil and Chicken soup

A yummy soup to pair with a salad for dinner or on it's own for lunch

CALORIES: 129.4 | FAT: 1.1g | PROTEIN: 15.7g | CARBS: 15.5g | FIBER: 4.7g

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(no ratings)

Chicken Lentil & Kale Soup

CALORIES: 126.7 | FAT: 0.5g | PROTEIN: 18.2g | CARBS: 12.7g | FIBER: 4.4g

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(no ratings)

Kale and Chicken Soup

Yummy, healthy soup for the cold weather:) This should help me with my eating during the holidays.

CALORIES: 204.5 | FAT: 8.1g | PROTEIN: 12.8g | CARBS: 23.4g | FIBER: 6.9g

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(no ratings)

Chicken, Kale, and Wild Rice Soup

This comes from a Rachel Ray recipe, with several changes to make it healthier. It is currently my family's favorite dinner soup

CALORIES: 224.4 | FAT: 4.5g | PROTEIN: 28.8g | CARBS: 16.8g | FIBER: 1.7g

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Good 3.0/5
(1 rating)

Soup - Kale with Beans&Chicken (1C=Srv)

This is a great easty crock pot soup that you can really throw any leftovers into!

CALORIES: 96.8 | FAT: 1.7g | PROTEIN: 9.4g | CARBS: 11.9g | FIBER: 2.9g

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Very Good 4.7/5
(3 ratings)

Chicken Kale & Lentil Soup

CALORIES: 119.8 | FAT: 3.4g | PROTEIN: 11.5g | CARBS: 12.1g | FIBER: 3.4g

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(no ratings)

kale soup with chicken sausage

kale soup with a chicken broth base, cannelini beans and chicken sausage.

CALORIES: 145.3 | FAT: 3g | PROTEIN: 10.6g | CARBS: 20.1g | FIBER: 3.6g

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(no ratings)

Chicken Noodle Soup with Kale (2 Cups)

CALORIES: 304.2 | FAT: 13.1g | PROTEIN: 26.6g | CARBS: 22.3g | FIBER: 2.5g

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Kale, Chicken & Bean soup

A very hearty stew

CALORIES: 228.4 | FAT: 5.4g | PROTEIN: 22.8g | CARBS: 22.5g | FIBER: 6g

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Very Good 4.0/5
(1 rating)

South Beach Diet - Chicken Soup with Kale

CALORIES: 115.1 | FAT: 3.8g | PROTEIN: 14.3g | CARBS: 6.9g | FIBER: 2g

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Very Good 4.0/5
(1 rating)

Chicken, Kale, and Cannellini Bean Soup

his is what I threw together for dinner. I added the beef stock because I ran out of chicken cubes

CALORIES: 245.3 | FAT: 5.8g | PROTEIN: 27.2g | CARBS: 20.6g | FIBER: 7.3g

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(no ratings)

Cashew Chicken Soup with Kale

From "Stuff I Make My Husband"
http://blog.stuffimakemyhusban
d.com/2010/12/creamy-cashew-chicken-so
up-with-kale.html

CALORIES: 500.7 | FAT: 27.4g | PROTEIN: 48.4g | CARBS: 17.8g | FIBER: 2.2g

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(no ratings)

Lindas Chicken and Kale Soup

CALORIES: 114.1 | FAT: 2.4g | PROTEIN: 10.6g | CARBS: 13.8g | FIBER: 2.7g

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Chicken Kale Soup Recipes

Member Recipes for Chicken Kale Soup