Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 75.8
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 1.2 mg
Sodium 261.6 mg
Potassium 82.3 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.8 g
Sugars 0.8 g
Protein 1.8 g
Vitamin A 36.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 34.4 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.1 %
Copper 1.8 %
Folate 4.1 %
Iron 2.9 %
Magnesium 1.4 %
Manganese 2.9 %
Niacin 3.6 %
Pantothenic Acid 0.8 %
Phosphorus 2.1 %
Riboflavin 3.0 %
Selenium 1.6 %
Thiamin 1.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Sausage & Kale Soup

View the full Chicken Sausage & Kale Soup Recipe & Instructions
Submitted by: KRISLEE614

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Sausage & Kale Soup

50 calories of aidell's chicken sausage, (0.33 serving)

15 calories of Chicken stock, home-prepared, (0.17 cup)

5 calories of kale - Glory chopped kale, fresh, (0.25 cup)

4 calories of Broccoli, cooked, (0.08 cup, chopped)

1 calories of Turmeric Ground, (0.04 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Herbes de Provence, (0.08 tbsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of *McCormick ground cumin, (0.08 tbsp)


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