Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 75.8 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 1.2 mg |
Sodium | 261.6 mg |
Potassium | 82.3 mg |
Total Carbohydrate | 3.8 g |
Dietary Fiber | 0.8 g |
Sugars | 0.8 g |
Protein | 1.8 g |
Vitamin A | 36.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.8 % |
Vitamin C | 34.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 2.1 % |
Copper | 1.8 % |
Folate | 4.1 % |
Iron | 2.9 % |
Magnesium | 1.4 % |
Manganese | 2.9 % |
Niacin | 3.6 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.1 % |
Riboflavin | 3.0 % |
Selenium | 1.6 % |
Thiamin | 1.5 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Sausage & Kale Soup
View the full Chicken Sausage & Kale Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Sausage & Kale Soup
50 calories of aidell's chicken sausage, (0.33 serving)
15 calories of Chicken stock, home-prepared, (0.17 cup)
5 calories of kale - Glory chopped kale, fresh, (0.25 cup)
4 calories of Broccoli, cooked, (0.08 cup, chopped)
1 calories of Turmeric Ground, (0.04 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Herbes de Provence, (0.08 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
0 calories of *McCormick ground cumin, (0.08 tbsp)
Calories per serving of Chicken Sausage & Kale Soup
50 calories of aidell's chicken sausage, (0.33 serving)
15 calories of Chicken stock, home-prepared, (0.17 cup)
5 calories of kale - Glory chopped kale, fresh, (0.25 cup)
4 calories of Broccoli, cooked, (0.08 cup, chopped)
1 calories of Turmeric Ground, (0.04 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Herbes de Provence, (0.08 tbsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
0 calories of *McCormick ground cumin, (0.08 tbsp)