Chicken Sausage & Kale Soup

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 75.8
  • Total Fat: 0.6 g
  • Cholesterol: 1.2 mg
  • Sodium: 261.6 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.8 g

View full nutritional breakdown of Chicken Sausage & Kale Soup calories by ingredient
Submitted by:

Introduction

Hearty Soup, low cal, great side dish Hearty Soup, low cal, great side dish
Number of Servings: 12

Ingredients

    3 cups Fresh chopped kale
    2 Cups Chopped broccoli
    2 cups Home made chicken stock
    1 package gluten free Chicken Sausage, browned in a pan
    1 tbsp cumin
    1 tbsp herbes de provence
    1 tsp black peper
    1 tsp table salt
    2 tsp turmeric

Directions

Brown chicken sausage in a pan
Put remaining ingredients into a slow cooker
Chop up chicken and put in to slow cooker
Cook on HIGH for 3 hours


Serving Size: Makes 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user KRISLEE614.

Rate This Recipe