Chicken & Kale Soup
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 273.0
- Total Fat: 11.1 g
- Cholesterol: 55.0 mg
- Sodium: 894.0 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 3.9 g
- Protein: 32.0 g
View full nutritional breakdown of Chicken & Kale Soup calories by ingredient
Number of Servings: 3
Ingredients
-
2 organic chicken breasts, diced
1/2 tsp ground black pepper
1 Tbsp garlic, diced
8 scallions, diced
2 Tbsp. extra virgin olive oil
5 cups reduced-sodium chicken broth
4 cups organic kale of choice, chopped
1/4 cup fresh basil, chopped
Directions
Serving Size: 3 bowls of soup