Lindas Chicken and Kale Soup
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 114.1
- Total Fat: 2.4 g
- Cholesterol: 20.9 mg
- Sodium: 671.9 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 2.7 g
- Protein: 10.6 g
View full nutritional breakdown of Lindas Chicken and Kale Soup calories by ingredient
Number of Servings: 15
Ingredients
-
Olive Oil, 1 tbsp (remove)
Onions, raw, 1.25 cup, chopped (remove)
Celery, raw, 1 cup, diced (remove)
Chicken Broth, 10 cup (8 fl oz) (remove)
Chicken Breast (cooked), no skin, roasted, 15 ounces (remove)
kale - Glory chopped kale, fresh, 4 cup (remove)
Sweet Corn, Fresh, 2 cup (remove)
Beans, white, 1.75 cup (remove)
Directions
Serving Size: 1 cup
Number of Servings: 15
Recipe submitted by SparkPeople user BENN932.