Lindas Chicken and Kale Soup

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 114.1
  • Total Fat: 2.4 g
  • Cholesterol: 20.9 mg
  • Sodium: 671.9 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 10.6 g

View full nutritional breakdown of Lindas Chicken and Kale Soup calories by ingredient
Submitted by:


Number of Servings: 15

Ingredients

    Olive Oil, 1 tbsp (remove)
    Onions, raw, 1.25 cup, chopped (remove)
    Celery, raw, 1 cup, diced (remove)
    Chicken Broth, 10 cup (8 fl oz) (remove)
    Chicken Breast (cooked), no skin, roasted, 15 ounces (remove)
    kale - Glory chopped kale, fresh, 4 cup (remove)
    Sweet Corn, Fresh, 2 cup (remove)
    Beans, white, 1.75 cup (remove)

Directions



Serving Size: 1 cup

Number of Servings: 15

Recipe submitted by SparkPeople user BENN932.

TAGS:  Poultry |

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