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Crispy Gluten Free Chicken
This chicken recipe is also good with the skin on if you can afford the calories. If you also want to remove the bone, make sure you turn the chicken once while cooking so both sides brown. This makes alot of dry mix, so you can add another whole chicken breast, but you will have to change the calories and such.
CALORIES: 211.9 |
FAT: 4.2g |
PROTEIN: 33.5g |
CARBS: 15.1g |
FIBER: 0.2g