Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 305.8
Total Fat 5.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.4 g
Cholesterol 28.3 mg
Sodium 593.7 mg
Potassium 196.3 mg
Total Carbohydrate 41.3 g
Dietary Fiber 3.3 g
Sugars 6.5 g
Protein 22.9 g
Vitamin A 11.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 73.2 %
Vitamin D 1.1 %
Vitamin E 3.1 %
Calcium 1.5 %
Copper 3.1 %
Folate 4.4 %
Iron 2.3 %
Magnesium 2.6 %
Manganese 4.9 %
Niacin 2.9 %
Pantothenic Acid 1.5 %
Phosphorus 2.4 %
Riboflavin 3.5 %
Selenium 1.2 %
Thiamin 2.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten free Chicken and Pasta primavera

View the full Gluten free Chicken and Pasta primavera Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten free Chicken and Pasta primavera

141 calories of Tinkyada Brown Rice Pasta, (0.67 serving)

61 calories of Foster Farms Grilled Chicken Strips, (1.67 oz)

35 calories of Enrico's Pasta Sauce Italian Style, (0.29 cup)

31 calories of Kraft Mozzarella, Fat Free, (0.17 cup)

21 calories of Canola Oil, (0.17 tbsp)

9 calories of Green Beans (snap), (5 beans (4" long))

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


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