Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 293.8 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 53.1 mg |
Sodium | 813.2 mg |
Potassium | 238.4 mg |
Total Carbohydrate | 25.4 g |
Dietary Fiber | 2.6 g |
Sugars | 2.8 g |
Protein | 28.0 g |
Vitamin A | 208.4 % | Vitamin B-12 | 2.1 % |
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Vitamin B-6 | 9.3 % |
Vitamin C | 17.9 % |
Vitamin D | 1.6 % |
Vitamin E | 2.0 % |
Calcium | 3.1 % |
Copper | 5.1 % |
Folate | 5.5 % |
Iron | 4.6 % |
Magnesium | 4.0 % |
Manganese | 13.4 % |
Niacin | 4.1 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 6.5 % |
Riboflavin | 9.1 % |
Selenium | 6.1 % |
Thiamin | 4.2 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten free chicken burgers
View the full Gluten free chicken burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten free chicken burgers
170 calories of chicken mince aldi, (125 gram(s))
42 calories of gluten free bread crumbs, (0.50 serving)
35 calories of Sweet potato, (0.25 cup, cubes)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Carrots, raw, (0.50 medium)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Soy Sauce, (0.75 tbsp)
2 calories of Pepper, white, (0.25 tsp)
Calories per serving of Gluten free chicken burgers
170 calories of chicken mince aldi, (125 gram(s))
42 calories of gluten free bread crumbs, (0.50 serving)
35 calories of Sweet potato, (0.25 cup, cubes)
18 calories of Egg, fresh, whole, raw, (0.25 large)
13 calories of Carrots, raw, (0.50 medium)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Soy Sauce, (0.75 tbsp)
2 calories of Pepper, white, (0.25 tsp)