Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 205.4
Total Fat 5.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.4 g
Cholesterol 51.3 mg
Sodium 338.3 mg
Potassium 446.4 mg
Total Carbohydrate 15.7 g
Dietary Fiber 1.9 g
Sugars 0.9 g
Protein 22.6 g
Vitamin A 53.8 %
Vitamin B-12 7.6 %
Vitamin B-6 29.2 %
Vitamin C 24.9 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 4.3 %
Copper 4.8 %
Folate 6.7 %
Iron 8.7 %
Magnesium 9.2 %
Manganese 6.5 %
Niacin 56.8 %
Pantothenic Acid 9.3 %
Phosphorus 20.3 %
Riboflavin 7.4 %
Selenium 25.1 %
Thiamin 10.6 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Spicy Chicken Noodle Soup

View the full Gluten Free Spicy Chicken Noodle Soup Recipe & Instructions
Submitted by: QUEENIESAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Spicy Chicken Noodle Soup

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

53 calories of Tinkyada Brown Rice Penne Pasta Gluten Free, (0.25 serving)

31 calories of Canola Oil, (0.25 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

3 calories of Parsley, (0.13 cup)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Garlic, (0.50 cloves)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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