Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 256.3
Total Fat 3.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 52.8 mg
Sodium 456.8 mg
Potassium 106.4 mg
Total Carbohydrate 43.0 g
Dietary Fiber 2.9 g
Sugars 5.0 g
Protein 11.5 g
Vitamin A 2.5 %
Vitamin B-12 2.7 %
Vitamin B-6 10.8 %
Vitamin C 0.7 %
Vitamin D 1.1 %
Vitamin E 1.2 %
Calcium 2.4 %
Copper 4.4 %
Folate 17.4 %
Iron 9.1 %
Magnesium 5.5 %
Manganese 27.3 %
Niacin 17.9 %
Pantothenic Acid 7.0 %
Phosphorus 10.2 %
Riboflavin 5.0 %
Selenium 20.2 %
Thiamin 13.3 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Chicken fried rice with peas and mushrooms

View the full Gluten Free Chicken fried rice with peas and mushrooms Recipe & Instructions
Submitted by: DUBYA95

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Chicken fried rice with peas and mushrooms

144 calories of White Rice, long grain, cooked, (0.70 cup)

64 calories of Birds Eye Garlic Baby Peas and Mushrooms, (0.80 serving)

21 calories of Chicken Breast (cooked), no skin, roasted, (0.60 ounces)

18 calories of Scrambled Egg, (0.20 large)

7 calories of Mild Sweet Chili Sauce, (0.20 serving)

2 calories of White Cooking Wine, (0.10 serving)

0 calories of Fish Sauce, (0.05 tbsp)

0 calories of Basil, (0.40 tbsp)


No nutrition or calorie comments found.